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Gardening With Qi

submitted by: admin on 04/26/2017
by Sue Blochwitz       Butterfly among Flowers In the world once he dreamed The east wind blew in vain Chuang-tzu soaring free Still loved the charms of flowers                          ...

Guided meditation for Dantian breathing.

submitted by: admin on 04/26/2017

Guided Meditation for Five Organ Balancing

submitted by: admin on 04/26/2017

Guided Meditation Listing by Francesco Garri Garripoli

submitted by: admin on 06/22/2016
     Guided Meditations by Francesco Garri Garripoli This is a list of links to the Guided Meditation audio recordings available to Premium Members of the Dreaming Awake Community.  They can be streamed or downloaded to your computer, phone, or iPod/MP3 player. Free & Limited Members can only view the Outlines for each of...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 1-05-13

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 1-05-13 Audio: 14minutes, : 54 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class.   The theme of this meditation is "Using your breath and trust to discover who you are and your dreaming awake reality"   In...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-27-12

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-27-12 Audio: 24 minutes, :15 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is "Spinning Qi alchemy to stay Awake in this Dreaming".   In this meditation, you will have a chance...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11

submitted by: admin on 01/10/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11 Audio: 19 minutes, : 24 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class The theme of this meditation is “Working with your masks through breath and heart centeredness to stay Awake in your Dream" In this meditation,...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12

submitted by: admin on 11/15/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12 Audio: 28 minutes, :05 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is the Conscious Breathe and Visualization of swirling of Qi in the body.  In this meditation, you will have a chance...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-27-13

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-27-13 Audio: 16 minutes, : 12 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class The theme of this meditation is... "How to work at the energetic level to start dreaming awake consciously"  In this meditation,...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-15-13

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-15-13 Audio: 20 minutes, : 07 secs.  Recorded on Kaua'i, Hawaii during Francesco's Saturday Qigong Class The theme of this meditation is: "Using breath and visualization to explore the bridging function of mind".   In this meditation, you...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-25-11

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-25-11 Audio: 29 minutes, :51 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is the HEALING and AWARENESS.  In this meditation, you will have a chance to receive insights on: How to...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-29-13

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 6-29-13 Audio: 23 minutes, : 05 secs.  Recorded in Oakland, CA, USA during Francesco's Qigong Workshop   The theme of this meditation is...  "Dreaming Awake into your true state of being".  In this meditation, you will receive insights...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 7-2-11

submitted by: admin on 11/15/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 7-2-11 Audio: 24 minutes, : 22seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is BREATH.  In this meditation, you will have a chance to receive insights on: How changing the way of breathing...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 7-23-11

submitted by: admin on 11/15/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 7-23-11 Audio: 27 minutes, :53 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is the EDGE OF TRUST.  In this meditation, you will have a chance to receive insights on: What is the edge...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 8-6-11

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 8-6-11 Audio: 20 minutes, :27 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class. The theme of this meditation is the QI and BREATH.  In this meditation, you will have a chance to receive insights on: What is a secret...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-11-15

submitted by: admin on 02/14/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-11-15 Audio: 20 minutes, 36 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class. The theme of this meditation is...  “Mindful, conscious breathing to feed your Heart:         #3 in the Zhang Fu Gong Organ...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-12-14

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-12-14 Audio: 13 minutes,: 19 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.   The theme of this meditation is...  “Using conscious breathing and your inner-vision to become the creator of your...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-18-15

submitted by: admin on 02/20/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-18-15 Audio: 18 minutes, 31 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.   The theme of this meditation is...  “Mindful, conscious breathing to feed your Stomach"           #4...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-19-14

submitted by: admin on 04/26/2017
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-19-14 Audio: 25 minutes,: 32 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.   The theme of this meditation is...  “Using energetic breathing to transform your reality”   In...

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-25-15

submitted by: admin on 02/27/2015
Guided Meditation on Dreaming Awake by Francesco Garri Garripoli 1-25-15 Audio: 22 minutes, 28 secs. Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Sunday Qigong class.   The theme of this meditation is...  “Mindful, conscious breathing to feed and strengthn your Intestines:         #5...