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Martial Arts, Qigong, and Shen 神 (Spiritual) Cultivation

submitted by: admin on 04/26/2017

Master Duan Zhi Liang 1909 - 2016

submitted by: admin on 07/22/2016
Master Duan Zhi Liang - 1909 - 2016 Although my heart is a bit heavy, I send you my warm wishes from here in Roma, Italy where I am visiting family and preparing to teach a series of Qigong Workshops in Umbria and Tuscany before heading to Poland, Spain, China, Thailand, Bhutan, and the U.S. I hope to see you during this tour… The other day I...

Medical "Push Hands"

submitted by: admin on 04/26/2017
  By Ann and Gary Fry First, it should be noted that this article is a very brief synopsis of a rather lengthy doctoral thesis. We have trimmed it to "the bare bones" to give you something to think about and some simple exercises to aid healing. Push Hands...the term tends to evoke images of people, trying to shove each other off balance....

Morning Felonies

submitted by: CurtisM on 10/09/2016
    Morning Felonies   Patrick was outside lifting the window murmuring imagery climbing in while i stirred my tea reading “Our Lady of the Flowers”. morning warmed the dark. The bed was right under the window so he had to tumble across his girlfriend who’d spent the night and was still mostly asleep cursing...

Morrison NUNS

submitted by: CurtisM on 05/11/2015
Patrick calls about 6, which is right after dinner at Wayside Correctional where the high desert meets the Sierras. he’s finishing up a 6 month stretch for burglary. Patrick is a junkie and a thief, but he only robs his friends, many of whom are wealthy and live in Hollywood and points west. They’re cutting him loose at dawn, the usual time, at New...

Music by Francesco for Brainwave Entrainment

submitted by: admin on 04/26/2017
Music by Francesco for Brainwave Entrainment 

My First Blog Post – Welcome!

submitted by: admin on 04/26/2017
Greetings! …and welcome to my first blog post here at Blog-i-poli! I’m so grateful to my friend and tech wiz Kirk VandenBerghe ( for his help to make this possible… If you’re a person like me who has way too many things going, you need to be really efficient lest the whole enchilada comes crashing down on you. I’m...