Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11

submitted by: admin on 01/07/2018

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 10-29-11

Audio: 19 minutes, : 24 secs.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class

The theme of this meditation is “Working with your masks through breath and heart centeredness to stay Awake in your Dream"

In this meditation, you will have a chance to receive insights on:

  • Using the energy metaphor of Halloween to look at our identities, and the costumes and masks that we wear.
  • How to follow your breath to identify your masks.
  • What is your true identity?
  • Embracing the infinite masks, and using intention to affect your body.
  • Listening to your heart to choose your masks wisely.
  • How your masks are part of your belief system affecting your genetic expression.
  • How to untie the knots in your masks, and learn to use them wisely from a heart centered perception.

and more...

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