Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12

submitted by: admin on 01/07/2018

Guided Meditation on Dreaming Awake by Francesco Garri Garripoli - 4-14-12

Audio: 28 minutes, :05 seconds.  Recorded on Kaua'i in the Kahuna Valley Octagon Classroom during a Saturday Qigong Class.

The theme of this meditation is the Conscious Breathe and Visualization of swirling of Qi in the body.  In this meditation, you will have a chance to receive insights on:

  • How to find the breath to "Wake up" from inside.
  • How to work with the breath for releasing and receiving.
  • Know a difference between gathering Qi and mixing/meshing with Qi.
  • How to play with a path of discovery with the body flow of energies.
  • Experience horizontal and vertical Qi movement in the body.

And more...

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